Telling Moms to have “Me-time” may be Doing More Harm than Good

I’ve come across a lot of articles and posts on social media that emphasize the importance of “me time” for moms. And while I wholeheartedly agree with this sentiment, I can’t help but feel that it’s a luxury that not all moms have.

When you’re a mom, your entire world revolves around your child. Every moment of every day is spent taking care of them, ensuring their needs are met, and trying to create a safe and happy environment for them. And while it’s a beautiful and fulfilling role, it’s also one that can be incredibly exhausting.

So, the idea of taking some time for yourself seems like a no-brainer. After all, who wouldn’t want a few moments of peace and quiet to recharge their batteries? But the reality is that not all moms have the luxury of me time.

For some moms, their responsibilities extend far beyond just taking care of their child. They may have to work long hours to make ends meet, leaving them with little time for anything else. Others may be caring for a sick or disabled family member, which can be a 24/7 job in and of itself.

Then there are the single moms who are doing it all on their own, without any help or support. They don’t have the luxury of a partner to share the load, and their days are often filled with a never-ending list of tasks and responsibilities.

And let’s not forget about the moms who are struggling with mental health issues. Anxiety, depression, and other conditions can make it incredibly difficult to find the motivation and energy for self-care, let alone me time.

So, what can we do for these moms? How can we support them and ensure that they don’t feel guilty for not prioritizing me time? The answer lies in creating a community that is understanding and supportive of all moms, regardless of their circumstances.

We need to recognize that not all moms have the same privileges and opportunities, and that’s okay. We need to celebrate the small victories, whether it’s managing to take a shower or getting through the day without a breakdown. We need to be there for each other, offering a listening ear or a helping hand whenever we can.

And most importantly, we need to stop shaming moms who don’t have the luxury of me time. It’s not their fault, and they shouldn’t be made to feel guilty for not being able to prioritize themselves. Instead, we should be celebrating their strength and resilience in the face of adversity.

So, to all the moms out there who don’t have the luxury of me time, know that you’re not alone. Your sacrifices and hard work are appreciated, and you’re doing an incredible job. And to all moms who do have the privilege of me time, let’s use it to support and uplift our fellow moms whenever we can.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

About Me

Just your average millennial mama navigating motherhood and breaking generational curses.


Blog at

%d bloggers like this: